Head-to-Head Analysis

Cheezy Garlic Kale Chips vs Snack Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheezy Garlic Kale Chips

Cheezy Garlic Kale Chips

Not Vegan
VS
Package of Snack Cakes

Snack Cakes

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
350 kcal
0g
Sugars
40g
21.4g
Fat
8.3g
17.9g
Protein
3.3g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Cheezy Garlic Kale Chips and Snack Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheezy Garlic Kale Chips is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheezy Garlic Kale Chips takes the lead with only 0g of sugar per 100g, whereas Snack Cakes contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheezy Garlic Kale Chips offers a protein boost with 17.8571428571429g per 100g, outperforming Snack Cakes in this category.

Frequently Asked Questions

Which is healthier: Cheezy Garlic Kale Chips or Snack Cakes?

Cheezy Garlic Kale Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheezy Garlic Kale Chips vegan?

No, Cheezy Garlic Kale Chips is not certified vegan.

What is the calorie difference between Cheezy Garlic Kale Chips and Snack Cakes?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.