Head-to-Head Analysis

Chef Brown vs Organic hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chef Brown

Chef Brown

Not Vegan
VS
Top Pick
Package of Organic hummus

Organic hummus

Not Vegan
Nutritional Facts (per 100g)
122 kcal
Energy
80 kcal
26g
Sugars
1g
0.1g
Fat
5g
0.3g
Protein
2g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Chef Brown and Organic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chef Brown is the more energy-dense option here, packing 42 more calories per 100g than Organic hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chef Brown contains significantly more sugar (26g) compared to the milder Organic hummus (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chef Brown or Organic hummus?

It depends on your goals. Chef Brown has 122 calories, while Organic hummus has 80 calories. Check the detailed table above for sugar and fat content.

Is Chef Brown vegan?

No, Chef Brown is not certified vegan.

What is the calorie difference between Chef Brown and Organic hummus?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.