Head-to-Head Analysis

Chef's Sampler vs Saffron rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chef's Sampler

Chef's Sampler

Not Vegan
VS
Top Pick
Package of Saffron rice

Saffron rice

Not Vegan
Nutritional Facts (per 100g)
38.6 kcal
Energy
68.3 kcal
1.8g
Sugars
0g
0g
Fat
1.2g
1.8g
Protein
1.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Chef's Sampler and Saffron rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef's Sampler is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chef's Sampler contains significantly more sugar (1.75g) compared to the milder Saffron rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saffron rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chef's Sampler or Saffron rice?

It depends on your goals. Chef's Sampler has 38.6 calories, while Saffron rice has 68.273092369478 calories. Check the detailed table above for sugar and fat content.

Is Chef's Sampler vegan?

No, Chef's Sampler is not certified vegan.

What is the calorie difference between Chef's Sampler and Saffron rice?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.