Head-to-Head Analysis

Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc vs Coffee cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc

Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc

Not Vegan
VS
Package of Coffee cake

Coffee cake

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
415 kcal
3g
Sugars
46.3g
9.1g
Fat
17.1g
6.8g
Protein
2.4g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc and Coffee cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc takes the lead with only 3.03g of sugar per 100g, whereas Coffee cake contains 46.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc offers a protein boost with 6.82g per 100g, outperforming Coffee cake in this category.

Frequently Asked Questions

Which is healthier: Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc or Coffee cake?

Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc vegan?

No, Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc is not certified vegan.

What is the calorie difference between Chef Sampler A#13 (Rainbow Wrap, Salmon Sashimi) 13pc and Coffee cake?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.