Head-to-Head Analysis

Cherry berry plum with cacao nibs vs Flax Plus Maple Pecan Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cherry berry plum with cacao nibs

Cherry berry plum with cacao nibs

Not Vegan
VS
Package of Flax Plus Maple Pecan Crunch

Flax Plus Maple Pecan Crunch

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
383 kcal
10g
Sugars
16.7g
4.3g
Fat
11.7g
1.4g
Protein
10g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Cherry berry plum with cacao nibs and Flax Plus Maple Pecan Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry berry plum with cacao nibs is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cherry berry plum with cacao nibs takes the lead with only 10g of sugar per 100g, whereas Flax Plus Maple Pecan Crunch contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cherry berry plum with cacao nibs or Flax Plus Maple Pecan Crunch?

Cherry berry plum with cacao nibs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cherry berry plum with cacao nibs vegan?

No, Cherry berry plum with cacao nibs is not certified vegan.

What is the calorie difference between Cherry berry plum with cacao nibs and Flax Plus Maple Pecan Crunch?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.