Head-to-Head Analysis

Cherry Mixed Fruit vs 100% Whole Wheat Rotini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Mixed Fruit

Cherry Mixed Fruit

Not Vegan
VS
Top Pick
Package of 100% Whole Wheat Rotini

100% Whole Wheat Rotini

Not Vegan
Nutritional Facts (per 100g)
22.1 kcal
Energy
357.1 kcal
4.4g
Sugars
3.6g
0g
Fat
1.8g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cherry Mixed Fruit and 100% Whole Wheat Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Mixed Fruit is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cherry Mixed Fruit or 100% Whole Wheat Rotini?

It depends on your goals. Cherry Mixed Fruit has 22.12389380531 calories, while 100% Whole Wheat Rotini has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Cherry Mixed Fruit vegan?

No, Cherry Mixed Fruit is not certified vegan.

What is the calorie difference between Cherry Mixed Fruit and 100% Whole Wheat Rotini?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.