Cherry Pecan Chicken Salad vs Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Pecan Chicken Salad
Oreos
The Verdict: Which is Better?
When placing Cherry Pecan Chicken Salad and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry Pecan Chicken Salad is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cherry Pecan Chicken Salad takes the lead with only 6.17g of sugar per 100g, whereas Oreos contains 41.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cherry Pecan Chicken Salad offers a protein boost with 15g per 100g, outperforming Oreos in this category.
Frequently Asked Questions
Which is healthier: Cherry Pecan Chicken Salad or Oreos?
Cherry Pecan Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cherry Pecan Chicken Salad vegan?
No, Cherry Pecan Chicken Salad is not certified vegan.
What is the calorie difference between Cherry Pecan Chicken Salad and Oreos?
There is a difference of 206 calories per 100g between the two products.
