Head-to-Head Analysis

Cherry Pomegranate Chia Smash vs White Rice Ramen Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Pomegranate Chia Smash

Cherry Pomegranate Chia Smash

Not Vegan
VS
Top Pick
Package of White Rice Ramen Noodles

White Rice Ramen Noodles

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
339 kcal
25g
Sugars
0g
0g
Fat
0.9g
0g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cherry Pomegranate Chia Smash and White Rice Ramen Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Pomegranate Chia Smash is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Pomegranate Chia Smash contains significantly more sugar (25g) compared to the milder White Rice Ramen Noodles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Rice Ramen Noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Pomegranate Chia Smash or White Rice Ramen Noodles?

It depends on your goals. Cherry Pomegranate Chia Smash has 156 calories, while White Rice Ramen Noodles has 339 calories. Check the detailed table above for sugar and fat content.

Is Cherry Pomegranate Chia Smash vegan?

No, Cherry Pomegranate Chia Smash is not certified vegan.

What is the calorie difference between Cherry Pomegranate Chia Smash and White Rice Ramen Noodles?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.