Head-to-Head Analysis

Cherry Raspberry Jam vs Classic white cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Raspberry Jam

Cherry Raspberry Jam

Not Vegan
VS
Top Pick
Package of Classic white cake mix

Classic white cake mix

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
395.4 kcal
50g
Sugars
44.2g
0g
Fat
9.3g
0g
Protein
2.3g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Cherry Raspberry Jam and Classic white cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Raspberry Jam is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Raspberry Jam contains significantly more sugar (50g) compared to the milder Classic white cake mix (44.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic white cake mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Raspberry Jam or Classic white cake mix?

It depends on your goals. Cherry Raspberry Jam has 194 calories, while Classic white cake mix has 395.35 calories. Check the detailed table above for sugar and fat content.

Is Cherry Raspberry Jam vegan?

No, Cherry Raspberry Jam is not certified vegan.

What is the calorie difference between Cherry Raspberry Jam and Classic white cake mix?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.