Head-to-Head Analysis

Cherry Raspberry Jam vs Dark Chocolate Straw Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Raspberry Jam

Cherry Raspberry Jam

Not Vegan
VS
Top Pick
Package of Dark Chocolate Straw Wafers

Dark Chocolate Straw Wafers

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
480 kcal
50g
Sugars
44g
0g
Fat
20g
0g
Protein
4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Cherry Raspberry Jam and Dark Chocolate Straw Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Raspberry Jam is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Raspberry Jam contains significantly more sugar (50g) compared to the milder Dark Chocolate Straw Wafers (44g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Straw Wafers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Raspberry Jam or Dark Chocolate Straw Wafers?

It depends on your goals. Cherry Raspberry Jam has 194 calories, while Dark Chocolate Straw Wafers has 480 calories. Check the detailed table above for sugar and fat content.

Is Cherry Raspberry Jam vegan?

No, Cherry Raspberry Jam is not certified vegan.

What is the calorie difference between Cherry Raspberry Jam and Dark Chocolate Straw Wafers?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.