Head-to-Head Analysis

Cherry Raspberry & Lime Blend vs Edamame Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Raspberry & Lime Blend

Cherry Raspberry & Lime Blend

Not Vegan
VS
Top Pick
Package of Edamame Beans

Edamame Beans

Not Vegan
Nutritional Facts (per 100g)
54.5 kcal
Energy
380 kcal
10g
Sugars
6.7g
0g
Fat
16.7g
0g
Protein
46.7g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Cherry Raspberry & Lime Blend and Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Raspberry & Lime Blend is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Raspberry & Lime Blend contains significantly more sugar (10g) compared to the milder Edamame Beans (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Edamame Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Raspberry & Lime Blend or Edamame Beans?

It depends on your goals. Cherry Raspberry & Lime Blend has 54.5 calories, while Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.

Is Cherry Raspberry & Lime Blend vegan?

No, Cherry Raspberry & Lime Blend is not certified vegan.

What is the calorie difference between Cherry Raspberry & Lime Blend and Edamame Beans?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.