Cherry Sours vs Lowfat Cultured Buttermilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Sours
Lowfat Cultured Buttermilk
The Verdict: Which is Better?
When placing Cherry Sours and Lowfat Cultured Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cherry Sours is the more energy-dense option here, packing 294 more calories per 100g than Lowfat Cultured Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cherry Sours contains significantly more sugar (62.5g) compared to the milder Lowfat Cultured Buttermilk (5.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat Cultured Buttermilk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cherry Sours or Lowfat Cultured Buttermilk?
It depends on your goals. Cherry Sours has 344 calories, while Lowfat Cultured Buttermilk has 50 calories. Check the detailed table above for sugar and fat content.
Is Cherry Sours vegan?
No, Cherry Sours is not certified vegan.
What is the calorie difference between Cherry Sours and Lowfat Cultured Buttermilk?
There is a difference of 294 calories per 100g between the two products.
