Cherry Vanilla Greek Yogurt Protein Drink vs Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Vanilla Greek Yogurt Protein Drink
Reduced Fat Milk
The Verdict: Which is Better?
When placing Cherry Vanilla Greek Yogurt Protein Drink and Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cherry Vanilla Greek Yogurt Protein Drink is the more energy-dense option here, packing 3 more calories per 100g than Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cherry Vanilla Greek Yogurt Protein Drink offers a protein boost with 6.76g per 100g, outperforming Reduced Fat Milk in this category.
Frequently Asked Questions
Which is healthier: Cherry Vanilla Greek Yogurt Protein Drink or Reduced Fat Milk?
It depends on your goals. Cherry Vanilla Greek Yogurt Protein Drink has 57.4 calories, while Reduced Fat Milk has 54.2 calories. Check the detailed table above for sugar and fat content.
Is Cherry Vanilla Greek Yogurt Protein Drink vegan?
No, Cherry Vanilla Greek Yogurt Protein Drink is not certified vegan.
What is the calorie difference between Cherry Vanilla Greek Yogurt Protein Drink and Reduced Fat Milk?
There is a difference of 3 calories per 100g between the two products.
