Cherry white chunk twice baked cookies vs Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry white chunk twice baked cookies
Medjool Dates
The Verdict: Which is Better?
When placing Cherry white chunk twice baked cookies and Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cherry white chunk twice baked cookies is the more energy-dense option here, packing 82 more calories per 100g than Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cherry white chunk twice baked cookies takes the lead with only 28.6g of sugar per 100g, whereas Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cherry white chunk twice baked cookies offers a protein boost with 7.14g per 100g, outperforming Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Cherry white chunk twice baked cookies or Medjool Dates?
It depends on your goals. Cherry white chunk twice baked cookies has 357 calories, while Medjool Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Cherry white chunk twice baked cookies vegan?
No, Cherry white chunk twice baked cookies is not certified vegan.
What is the calorie difference between Cherry white chunk twice baked cookies and Medjool Dates?
There is a difference of 82 calories per 100g between the two products.
