Head-to-Head Analysis

Chery Pomegranate Suoerfood Fruit Spread vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chery Pomegranate Suoerfood Fruit Spread

Chery Pomegranate Suoerfood Fruit Spread

Not Vegan
VS
Top Pick
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
500 kcal
25g
Sugars
7.1g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Chery Pomegranate Suoerfood Fruit Spread and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chery Pomegranate Suoerfood Fruit Spread is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chery Pomegranate Suoerfood Fruit Spread contains significantly more sugar (25g) compared to the milder Potato chips (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chery Pomegranate Suoerfood Fruit Spread or Potato chips?

It depends on your goals. Chery Pomegranate Suoerfood Fruit Spread has 156 calories, while Potato chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Chery Pomegranate Suoerfood Fruit Spread vegan?

No, Chery Pomegranate Suoerfood Fruit Spread is not certified vegan.

What is the calorie difference between Chery Pomegranate Suoerfood Fruit Spread and Potato chips?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.