Head-to-Head Analysis

Chessmen Butter Spring Shapes vs Raspberry shortbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chessmen Butter Spring Shapes

Chessmen Butter Spring Shapes

Not Vegan
VS
Package of Raspberry shortbread

Raspberry shortbread

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
421 kcal
19.2g
Sugars
22.8g
19.2g
Fat
19.3g
3.9g
Protein
5.3g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Chessmen Butter Spring Shapes and Raspberry shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chessmen Butter Spring Shapes is the more energy-dense option here, packing 41 more calories per 100g than Raspberry shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chessmen Butter Spring Shapes takes the lead with only 19.2g of sugar per 100g, whereas Raspberry shortbread contains 22.81g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chessmen Butter Spring Shapes or Raspberry shortbread?

It depends on your goals. Chessmen Butter Spring Shapes has 462 calories, while Raspberry shortbread has 421 calories. Check the detailed table above for sugar and fat content.

Is Chessmen Butter Spring Shapes vegan?

No, Chessmen Butter Spring Shapes is not certified vegan.

What is the calorie difference between Chessmen Butter Spring Shapes and Raspberry shortbread?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.