Head-to-Head Analysis

Chewing Gum vs Chicken Lumpia with Shrimp Shanghai

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chewing Gum

Chewing Gum

Not Vegan
VS
Top Pick
Package of Chicken Lumpia with Shrimp Shanghai

Chicken Lumpia with Shrimp Shanghai

Not Vegan
Nutritional Facts (per 100g)
340.8 kcal
Energy
81.7 kcal
77.4g
Sugars
1.1g
0g
Fat
1.6g
0g
Protein
8.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chewing Gum and Chicken Lumpia with Shrimp Shanghai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chewing Gum is the more energy-dense option here, packing 259 more calories per 100g than Chicken Lumpia with Shrimp Shanghai. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chewing Gum contains significantly more sugar (77.4g) compared to the milder Chicken Lumpia with Shrimp Shanghai (1.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Lumpia with Shrimp Shanghai is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chewing Gum or Chicken Lumpia with Shrimp Shanghai?

It depends on your goals. Chewing Gum has 340.8 calories, while Chicken Lumpia with Shrimp Shanghai has 81.7 calories. Check the detailed table above for sugar and fat content.

Is Chewing Gum vegan?

No, Chewing Gum is not certified vegan.

What is the calorie difference between Chewing Gum and Chicken Lumpia with Shrimp Shanghai?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.