Head-to-Head Analysis

Chewy Cinnamon Bun vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chewy Cinnamon Bun

Chewy Cinnamon Bun

Not Vegan
VS
Top Pick
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
475 kcal
40g
Sugars
17.5g
20g
Fat
25g
3.3g
Protein
10g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Chewy Cinnamon Bun and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chewy Cinnamon Bun is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chewy Cinnamon Bun contains significantly more sugar (40g) compared to the milder Bar (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chewy Cinnamon Bun or Bar?

It depends on your goals. Chewy Cinnamon Bun has 467 calories, while Bar has 475 calories. Check the detailed table above for sugar and fat content.

Is Chewy Cinnamon Bun vegan?

No, Chewy Cinnamon Bun is not certified vegan.

What is the calorie difference between Chewy Cinnamon Bun and Bar?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.