Head-to-Head Analysis

Chewy granola bar vs protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chewy granola bar

Chewy granola bar

Not Vegan
VS
Top Pick
Package of protein bar

protein bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
333 kcal
15g
Sugars
1.7g
30g
Fat
8.3g
25g
Protein
33.3g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Chewy granola bar and protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chewy granola bar is the more energy-dense option here, packing 167 more calories per 100g than protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chewy granola bar contains significantly more sugar (15g) compared to the milder protein bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, protein bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chewy granola bar or protein bar?

It depends on your goals. Chewy granola bar has 500 calories, while protein bar has 333 calories. Check the detailed table above for sugar and fat content.

Is Chewy granola bar vegan?

No, Chewy granola bar is not certified vegan.

What is the calorie difference between Chewy granola bar and protein bar?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.