Head-to-Head Analysis

Chewy Granola Bars vs Harvest whole wheat bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chewy Granola Bars

Chewy Granola Bars

Not Vegan
VS
Top Pick
Package of Harvest whole wheat bread

Harvest whole wheat bread

Not Vegan
Nutritional Facts (per 100g)
413.8 kcal
Energy
232.6 kcal
31g
Sugars
4.7g
13.8g
Fat
4.7g
6.9g
Protein
11.6g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Chewy Granola Bars and Harvest whole wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chewy Granola Bars is the more energy-dense option here, packing 181 more calories per 100g than Harvest whole wheat bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chewy Granola Bars contains significantly more sugar (31.03g) compared to the milder Harvest whole wheat bread (4.6511627906977g). If you are monitoring your insulin levels or trying to cut down on sweets, Harvest whole wheat bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chewy Granola Bars or Harvest whole wheat bread?

It depends on your goals. Chewy Granola Bars has 413.79 calories, while Harvest whole wheat bread has 232.55813953488 calories. Check the detailed table above for sugar and fat content.

Is Chewy Granola Bars vegan?

No, Chewy Granola Bars is not certified vegan.

What is the calorie difference between Chewy Granola Bars and Harvest whole wheat bread?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.