Head-to-Head Analysis

Chewy Yogurt vs Crujientes de Semillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chewy Yogurt

Chewy Yogurt

Not Vegan
VS
Top Pick
Package of Crujientes de Semillas

Crujientes de Semillas

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
60 kcal
31.4g
Sugars
0g
12.9g
Fat
5g
5.7g
Protein
2g
0.8g
Salt
175g

The Verdict: Which is Better?

When placing Chewy Yogurt and Crujientes de Semillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chewy Yogurt is the more energy-dense option here, packing 340 more calories per 100g than Crujientes de Semillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chewy Yogurt contains significantly more sugar (31.428571428571g) compared to the milder Crujientes de Semillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crujientes de Semillas is undeniably the healthier pick.

Looking to build muscle? Chewy Yogurt offers a protein boost with 5.7142857142857g per 100g, outperforming Crujientes de Semillas in this category.

Frequently Asked Questions

Which is healthier: Chewy Yogurt or Crujientes de Semillas?

It depends on your goals. Chewy Yogurt has 400 calories, while Crujientes de Semillas has 60 calories. Check the detailed table above for sugar and fat content.

Is Chewy Yogurt vegan?

No, Chewy Yogurt is not certified vegan.

What is the calorie difference between Chewy Yogurt and Crujientes de Semillas?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.