Head-to-Head Analysis

Chex Mix Cheddar Snack Mix vs Jalapeño Beef Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chex Mix Cheddar Snack Mix

Chex Mix Cheddar Snack Mix

Not Vegan
VS
Top Pick
Package of Jalapeño Beef Stick

Jalapeño Beef Stick

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
312 kcal
10g
Sugars
0g
11.7g
Fat
21.9g
6.7g
Protein
31.2g
1.9g
Salt
3g

The Verdict: Which is Better?

When placing Chex Mix Cheddar Snack Mix and Jalapeño Beef Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chex Mix Cheddar Snack Mix is the more energy-dense option here, packing 121 more calories per 100g than Jalapeño Beef Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chex Mix Cheddar Snack Mix contains significantly more sugar (10g) compared to the milder Jalapeño Beef Stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño Beef Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chex Mix Cheddar Snack Mix or Jalapeño Beef Stick?

It depends on your goals. Chex Mix Cheddar Snack Mix has 433 calories, while Jalapeño Beef Stick has 312 calories. Check the detailed table above for sugar and fat content.

Is Chex Mix Cheddar Snack Mix vegan?

No, Chex Mix Cheddar Snack Mix is not certified vegan.

What is the calorie difference between Chex Mix Cheddar Snack Mix and Jalapeño Beef Stick?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.