Head-to-Head Analysis

Chex Mix Cheddar Snack Mix vs Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chex Mix Cheddar Snack Mix

Chex Mix Cheddar Snack Mix

Not Vegan
VS
Package of Mini muffins

Mini muffins

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
386.7 kcal
10g
Sugars
22.7g
11.7g
Fat
21.3g
6.7g
Protein
4g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Chex Mix Cheddar Snack Mix and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chex Mix Cheddar Snack Mix is the more energy-dense option here, packing 46 more calories per 100g than Mini muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chex Mix Cheddar Snack Mix takes the lead with only 10g of sugar per 100g, whereas Mini muffins contains 22.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chex Mix Cheddar Snack Mix offers a protein boost with 6.67g per 100g, outperforming Mini muffins in this category.

Frequently Asked Questions

Which is healthier: Chex Mix Cheddar Snack Mix or Mini muffins?

It depends on your goals. Chex Mix Cheddar Snack Mix has 433 calories, while Mini muffins has 386.6667 calories. Check the detailed table above for sugar and fat content.

Is Chex Mix Cheddar Snack Mix vegan?

No, Chex Mix Cheddar Snack Mix is not certified vegan.

What is the calorie difference between Chex Mix Cheddar Snack Mix and Mini muffins?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.