Head-to-Head Analysis

Chia Raspberry Fruit Spread with Agave Nectar Premium vs Organic Pine Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chia Raspberry Fruit Spread with Agave Nectar Premium

Chia Raspberry Fruit Spread with Agave Nectar Premium

Not Vegan
VS
Top Pick
Package of Organic Pine Nuts

Organic Pine Nuts

Not Vegan
Nutritional Facts (per 100g)
194.4 kcal
Energy
667 kcal
27.8g
Sugars
3.3g
1.7g
Fat
56.7g
0g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chia Raspberry Fruit Spread with Agave Nectar Premium and Organic Pine Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chia Raspberry Fruit Spread with Agave Nectar Premium is the clear winner. With 473 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chia Raspberry Fruit Spread with Agave Nectar Premium contains significantly more sugar (27.7778g) compared to the milder Organic Pine Nuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pine Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chia Raspberry Fruit Spread with Agave Nectar Premium or Organic Pine Nuts?

It depends on your goals. Chia Raspberry Fruit Spread with Agave Nectar Premium has 194.4444 calories, while Organic Pine Nuts has 667 calories. Check the detailed table above for sugar and fat content.

Is Chia Raspberry Fruit Spread with Agave Nectar Premium vegan?

No, Chia Raspberry Fruit Spread with Agave Nectar Premium is not certified vegan.

What is the calorie difference between Chia Raspberry Fruit Spread with Agave Nectar Premium and Organic Pine Nuts?

There is a difference of 473 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.