Head-to-Head Analysis

Chia Seed vs Organic buckwheat flour imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chia Seed

Chia Seed

Not Vegan
VS
Top Pick
Package of Organic buckwheat flour imp

Organic buckwheat flour imp

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
378 kcal
0g
Sugars
0g
30g
Fat
1.4g
16.7g
Protein
10.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chia Seed and Organic buckwheat flour imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chia Seed is the more energy-dense option here, packing 122 more calories per 100g than Organic buckwheat flour imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chia Seed offers a protein boost with 16.7g per 100g, outperforming Organic buckwheat flour imp in this category.

Frequently Asked Questions

Which is healthier: Chia Seed or Organic buckwheat flour imp?

It depends on your goals. Chia Seed has 500 calories, while Organic buckwheat flour imp has 378 calories. Check the detailed table above for sugar and fat content.

Is Chia Seed vegan?

No, Chia Seed is not certified vegan.

What is the calorie difference between Chia Seed and Organic buckwheat flour imp?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.