Chia seed vs Great northern beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia seed
Great northern beans
The Verdict: Which is Better?
When placing Chia seed and Great northern beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chia seed is the more energy-dense option here, packing 284 more calories per 100g than Great northern beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Chia seed or Great northern beans?
It depends on your goals. Chia seed has 500 calories, while Great northern beans has 215.6862745098 calories. Check the detailed table above for sugar and fat content.
Is Chia seed vegan?
No, Chia seed is not certified vegan.
What is the calorie difference between Chia seed and Great northern beans?
There is a difference of 284 calories per 100g between the two products.
