Chia seeds vs 100% Extra Virgin Olive Oil Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia seeds
100% Extra Virgin Olive Oil Crisps
The Verdict: Which is Better?
When placing Chia seeds and 100% Extra Virgin Olive Oil Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chia seeds is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chia seeds offers a protein boost with 15.62g per 100g, outperforming 100% Extra Virgin Olive Oil Crisps in this category.
Frequently Asked Questions
Which is healthier: Chia seeds or 100% Extra Virgin Olive Oil Crisps?
Chia seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chia seeds vegan?
No, Chia seeds is not certified vegan.
What is the calorie difference between Chia seeds and 100% Extra Virgin Olive Oil Crisps?
There is a difference of 63 calories per 100g between the two products.
