Head-to-Head Analysis

CHIA SEEDS vs Organic Farmers Market Mix Almond Date Currant Muesli Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHIA SEEDS

CHIA SEEDS

Not Vegan
VS
Package of Organic Farmers Market Mix Almond Date Currant Muesli Cereal

Organic Farmers Market Mix Almond Date Currant Muesli Cereal

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
0g
Sugars
11.7g
31.2g
Fat
10g
21.9g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing CHIA SEEDS and Organic Farmers Market Mix Almond Date Currant Muesli Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHIA SEEDS is the more energy-dense option here, packing 100 more calories per 100g than Organic Farmers Market Mix Almond Date Currant Muesli Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHIA SEEDS takes the lead with only 0g of sugar per 100g, whereas Organic Farmers Market Mix Almond Date Currant Muesli Cereal contains 11.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHIA SEEDS offers a protein boost with 21.9g per 100g, outperforming Organic Farmers Market Mix Almond Date Currant Muesli Cereal in this category.

Frequently Asked Questions

Which is healthier: CHIA SEEDS or Organic Farmers Market Mix Almond Date Currant Muesli Cereal?

It depends on your goals. CHIA SEEDS has 500 calories, while Organic Farmers Market Mix Almond Date Currant Muesli Cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is CHIA SEEDS vegan?

No, CHIA SEEDS is not certified vegan.

What is the calorie difference between CHIA SEEDS and Organic Farmers Market Mix Almond Date Currant Muesli Cereal?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.