CHIA SEEDS vs Strawberry Cashew Crunch Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHIA SEEDS
Strawberry Cashew Crunch Granola
The Verdict: Which is Better?
When placing CHIA SEEDS and Strawberry Cashew Crunch Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHIA SEEDS is the more energy-dense option here, packing 83 more calories per 100g than Strawberry Cashew Crunch Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CHIA SEEDS takes the lead with only 0g of sugar per 100g, whereas Strawberry Cashew Crunch Granola contains 11.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CHIA SEEDS offers a protein boost with 21.9g per 100g, outperforming Strawberry Cashew Crunch Granola in this category.
Frequently Asked Questions
Which is healthier: CHIA SEEDS or Strawberry Cashew Crunch Granola?
It depends on your goals. CHIA SEEDS has 500 calories, while Strawberry Cashew Crunch Granola has 416.66666666667 calories. Check the detailed table above for sugar and fat content.
Is CHIA SEEDS vegan?
No, CHIA SEEDS is not certified vegan.
What is the calorie difference between CHIA SEEDS and Strawberry Cashew Crunch Granola?
There is a difference of 83 calories per 100g between the two products.
