chia seeds vs Mamba Fruit Chews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chia seeds
Mamba Fruit Chews
The Verdict: Which is Better?
When placing chia seeds and Mamba Fruit Chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
chia seeds is the more energy-dense option here, packing 74 more calories per 100g than Mamba Fruit Chews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, chia seeds takes the lead with only 0g of sugar per 100g, whereas Mamba Fruit Chews contains 67.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? chia seeds offers a protein boost with 13.3g per 100g, outperforming Mamba Fruit Chews in this category.
Frequently Asked Questions
Which is healthier: chia seeds or Mamba Fruit Chews?
It depends on your goals. chia seeds has 467 calories, while Mamba Fruit Chews has 393 calories. Check the detailed table above for sugar and fat content.
Is chia seeds vegan?
No, chia seeds is not certified vegan.
What is the calorie difference between chia seeds and Mamba Fruit Chews?
There is a difference of 74 calories per 100g between the two products.
