CHIA SEEDS vs Berry Blend Freeze-dried Fruit Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHIA SEEDS
Berry Blend Freeze-dried Fruit Crisps
The Verdict: Which is Better?
When placing CHIA SEEDS and Berry Blend Freeze-dried Fruit Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHIA SEEDS is the more energy-dense option here, packing 107 more calories per 100g than Berry Blend Freeze-dried Fruit Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CHIA SEEDS takes the lead with only 0g of sugar per 100g, whereas Berry Blend Freeze-dried Fruit Crisps contains 57.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CHIA SEEDS offers a protein boost with 25g per 100g, outperforming Berry Blend Freeze-dried Fruit Crisps in this category.
Frequently Asked Questions
Which is healthier: CHIA SEEDS or Berry Blend Freeze-dried Fruit Crisps?
It depends on your goals. CHIA SEEDS has 500 calories, while Berry Blend Freeze-dried Fruit Crisps has 393 calories. Check the detailed table above for sugar and fat content.
Is CHIA SEEDS vegan?
No, CHIA SEEDS is not certified vegan.
What is the calorie difference between CHIA SEEDS and Berry Blend Freeze-dried Fruit Crisps?
There is a difference of 107 calories per 100g between the two products.
