Chia Seeds vs Yellow Chips Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia Seeds
Yellow Chips Corn Tortilla Chips
The Verdict: Which is Better?
When placing Chia Seeds and Yellow Chips Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chia Seeds is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chia Seeds offers a protein boost with 20g per 100g, outperforming Yellow Chips Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Chia Seeds or Yellow Chips Corn Tortilla Chips?
It depends on your goals. Chia Seeds has 400 calories, while Yellow Chips Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Chia Seeds vegan?
No, Chia Seeds is not certified vegan.
What is the calorie difference between Chia Seeds and Yellow Chips Corn Tortilla Chips?
There is a difference of 64 calories per 100g between the two products.
