Chia Seeds vs Flavored Bean Chips Nacho Nation
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia Seeds
Flavored Bean Chips Nacho Nation
The Verdict: Which is Better?
When placing Chia Seeds and Flavored Bean Chips Nacho Nation side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chia Seeds is the more energy-dense option here, packing 29 more calories per 100g than Flavored Bean Chips Nacho Nation. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Flavored Bean Chips Nacho Nation contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chia Seeds offers a protein boost with 16.8g per 100g, outperforming Flavored Bean Chips Nacho Nation in this category.
Frequently Asked Questions
Which is healthier: Chia Seeds or Flavored Bean Chips Nacho Nation?
It depends on your goals. Chia Seeds has 493 calories, while Flavored Bean Chips Nacho Nation has 464 calories. Check the detailed table above for sugar and fat content.
Is Chia Seeds vegan?
No, Chia Seeds is not certified vegan.
What is the calorie difference between Chia Seeds and Flavored Bean Chips Nacho Nation?
There is a difference of 29 calories per 100g between the two products.
