Head-to-Head Analysis

CHIA SEEDS vs Za’atar Seasoning Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHIA SEEDS

CHIA SEEDS

Not Vegan
VS
Top Pick
Package of Za’atar Seasoning Blend

Za’atar Seasoning Blend

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
0g
Sugars
0g
33.3g
Fat
0g
20.8g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing CHIA SEEDS and Za’atar Seasoning Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHIA SEEDS is the more energy-dense option here, packing 500 more calories per 100g than Za’atar Seasoning Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? CHIA SEEDS offers a protein boost with 20.8g per 100g, outperforming Za’atar Seasoning Blend in this category.

Frequently Asked Questions

Which is healthier: CHIA SEEDS or Za’atar Seasoning Blend?

It depends on your goals. CHIA SEEDS has 500 calories, while Za’atar Seasoning Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is CHIA SEEDS vegan?

No, CHIA SEEDS is not certified vegan.

What is the calorie difference between CHIA SEEDS and Za’atar Seasoning Blend?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.