Head-to-Head Analysis

Chia semínka vs Creme-Egg Single

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chia semínka

Chia semínka

Not Vegan
VS
Package of Creme-Egg Single

Creme-Egg Single

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
442 kcal
2.2g
Sugars
65g
34g
Fat
15.5g
20g
Protein
3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chia semínka and Creme-Egg Single side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chia semínka is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chia semínka takes the lead with only 2.2g of sugar per 100g, whereas Creme-Egg Single contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chia semínka offers a protein boost with 20g per 100g, outperforming Creme-Egg Single in this category.

Frequently Asked Questions

Which is healthier: Chia semínka or Creme-Egg Single?

Chia semínka appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chia semínka vegan?

No, Chia semínka is not certified vegan.

What is the calorie difference between Chia semínka and Creme-Egg Single?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.