Head-to-Head Analysis

Chick Peas vs No sugar added cranberry concord grape juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chick Peas

Chick Peas

Not Vegan
VS
Package of No sugar added cranberry concord grape juice

No sugar added cranberry concord grape juice

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
54.2 kcal
2.3g
Sugars
13.8g
1.5g
Fat
0g
5.4g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Chick Peas and No sugar added cranberry concord grape juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chick Peas is the more energy-dense option here, packing 38 more calories per 100g than No sugar added cranberry concord grape juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chick Peas takes the lead with only 2.31g of sugar per 100g, whereas No sugar added cranberry concord grape juice contains 13.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chick Peas offers a protein boost with 5.38g per 100g, outperforming No sugar added cranberry concord grape juice in this category.

Frequently Asked Questions

Which is healthier: Chick Peas or No sugar added cranberry concord grape juice?

It depends on your goals. Chick Peas has 92.3 calories, while No sugar added cranberry concord grape juice has 54.17 calories. Check the detailed table above for sugar and fat content.

Is Chick Peas vegan?

No, Chick Peas is not certified vegan.

What is the calorie difference between Chick Peas and No sugar added cranberry concord grape juice?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.