Head-to-Head Analysis

Chick Peas Garbanzos vs Complete Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chick Peas Garbanzos

Chick Peas Garbanzos

Not Vegan
VS
Package of Complete Pancake & Waffle Mix

Complete Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
351 kcal
2.3g
Sugars
14g
1.5g
Fat
2.6g
5.4g
Protein
7g
0.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Chick Peas Garbanzos and Complete Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chick Peas Garbanzos is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chick Peas Garbanzos takes the lead with only 2.30769230769231g of sugar per 100g, whereas Complete Pancake & Waffle Mix contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chick Peas Garbanzos or Complete Pancake & Waffle Mix?

Chick Peas Garbanzos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chick Peas Garbanzos vegan?

No, Chick Peas Garbanzos is not certified vegan.

What is the calorie difference between Chick Peas Garbanzos and Complete Pancake & Waffle Mix?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.