Chicken vs Breakfast Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken
Breakfast Sausage
The Verdict: Which is Better?
When placing Chicken and Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken offers a protein boost with 22.3g per 100g, outperforming Breakfast Sausage in this category.
Frequently Asked Questions
Which is healthier: Chicken or Breakfast Sausage?
It depends on your goals. Chicken has 125 calories, while Breakfast Sausage has 276 calories. Check the detailed table above for sugar and fat content.
Is Chicken vegan?
No, Chicken is not certified vegan.
What is the calorie difference between Chicken and Breakfast Sausage?
There is a difference of 151 calories per 100g between the two products.
