Chicken Al Pastor vs Beef Bacon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Al Pastor
Beef Bacon
The Verdict: Which is Better?
When placing Chicken Al Pastor and Beef Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Al Pastor is the more energy-dense option here, packing 18 more calories per 100g than Beef Bacon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Al Pastor takes the lead with only 2.38g of sugar per 100g, whereas Beef Bacon contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Al Pastor offers a protein boost with 23.8g per 100g, outperforming Beef Bacon in this category.
Frequently Asked Questions
Which is healthier: Chicken Al Pastor or Beef Bacon?
It depends on your goals. Chicken Al Pastor has 179 calories, while Beef Bacon has 161 calories. Check the detailed table above for sugar and fat content.
Is Chicken Al Pastor vegan?
No, Chicken Al Pastor is not certified vegan.
What is the calorie difference between Chicken Al Pastor and Beef Bacon?
There is a difference of 18 calories per 100g between the two products.
