Head-to-Head Analysis

Chicken Alfredo vs Sweetarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Alfredo

Chicken Alfredo

Not Vegan
VS
Package of Sweetarts

Sweetarts

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
383 kcal
2g
Sugars
70.2g
4g
Fat
2.1g
8g
Protein
0.2g
1g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Alfredo and Sweetarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Alfredo is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Alfredo takes the lead with only 2g of sugar per 100g, whereas Sweetarts contains 70.212765957447g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Alfredo offers a protein boost with 8g per 100g, outperforming Sweetarts in this category.

Frequently Asked Questions

Which is healthier: Chicken Alfredo or Sweetarts?

Chicken Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Alfredo vegan?

No, Chicken Alfredo is not certified vegan.

What is the calorie difference between Chicken Alfredo and Sweetarts?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.