Chicken Alfredo vs CARAMEL RICE CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Alfredo

CARAMEL RICE CRISPS
The Verdict: Which is Better?
When placing Chicken Alfredo and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Alfredo is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Alfredo takes the lead with only 1.6g of sugar per 100g, whereas CARAMEL RICE CRISPS contains 30.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Alfredo offers a protein boost with 7.8g per 100g, outperforming CARAMEL RICE CRISPS in this category.
Frequently Asked Questions
Which is healthier: Chicken Alfredo or CARAMEL RICE CRISPS?
Chicken Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Alfredo vegan?
No, Chicken Alfredo is not certified vegan.
What is the calorie difference between Chicken Alfredo and CARAMEL RICE CRISPS?
There is a difference of 157 calories per 100g between the two products.




