Head-to-Head Analysis

Chicken alfredo tagliatelle vs Meals

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken alfredo tagliatelle

Chicken alfredo tagliatelle

Not Vegan
VS
Package of Meals

Meals

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
103 kcal
2.3g
Sugars
4.2g
7.6g
Fat
3.2g
8.8g
Protein
3.9g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken alfredo tagliatelle and Meals side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken alfredo tagliatelle is the more energy-dense option here, packing 67 more calories per 100g than Meals. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken alfredo tagliatelle takes the lead with only 2.34g of sugar per 100g, whereas Meals contains 4.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken alfredo tagliatelle offers a protein boost with 8.77g per 100g, outperforming Meals in this category.

Frequently Asked Questions

Which is healthier: Chicken alfredo tagliatelle or Meals?

It depends on your goals. Chicken alfredo tagliatelle has 170 calories, while Meals has 103 calories. Check the detailed table above for sugar and fat content.

Is Chicken alfredo tagliatelle vegan?

No, Chicken alfredo tagliatelle is not certified vegan.

What is the calorie difference between Chicken alfredo tagliatelle and Meals?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.