Head-to-Head Analysis

Chicken and broccoli rice vs Chick Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken and broccoli rice

Chicken and broccoli rice

Not Vegan
VS
Package of Chick Peas

Chick Peas

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
90.2 kcal
1.6g
Sugars
2.5g
1.6g
Fat
1.6g
11.3g
Protein
4.9g
2.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken and broccoli rice and Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken and broccoli rice is the more energy-dense option here, packing 265 more calories per 100g than Chick Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken and broccoli rice offers a protein boost with 11.3g per 100g, outperforming Chick Peas in this category.

Frequently Asked Questions

Which is healthier: Chicken and broccoli rice or Chick Peas?

It depends on your goals. Chicken and broccoli rice has 355 calories, while Chick Peas has 90.2 calories. Check the detailed table above for sugar and fat content.

Is Chicken and broccoli rice vegan?

No, Chicken and broccoli rice is not certified vegan.

What is the calorie difference between Chicken and broccoli rice and Chick Peas?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.