Head-to-Head Analysis

Chicken asada vs Organic Vegetable Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken asada

Chicken asada

Not Vegan
VS
Top Pick
Package of Organic Vegetable Broth

Organic Vegetable Broth

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
4 kcal
3.3g
Sugars
0.4g
2.5g
Fat
0g
15g
Protein
0g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken asada and Organic Vegetable Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken asada is the more energy-dense option here, packing 96 more calories per 100g than Organic Vegetable Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken asada contains significantly more sugar (3.33g) compared to the milder Organic Vegetable Broth (0.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegetable Broth is undeniably the healthier pick.

Looking to build muscle? Chicken asada offers a protein boost with 15g per 100g, outperforming Organic Vegetable Broth in this category.

Frequently Asked Questions

Which is healthier: Chicken asada or Organic Vegetable Broth?

It depends on your goals. Chicken asada has 100 calories, while Organic Vegetable Broth has 4 calories. Check the detailed table above for sugar and fat content.

Is Chicken asada vegan?

No, Chicken asada is not certified vegan.

What is the calorie difference between Chicken asada and Organic Vegetable Broth?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.