Head-to-Head Analysis

Chicken Bacon Ranch Bowl vs Unsalted Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Bacon Ranch Bowl

Chicken Bacon Ranch Bowl

Not Vegan
VS
Package of Unsalted Saltine Crackers

Unsalted Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
438 kcal
0g
Sugars
0g
3.3g
Fat
9.4g
11.4g
Protein
6.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken Bacon Ranch Bowl and Unsalted Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Bacon Ranch Bowl is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Bacon Ranch Bowl offers a protein boost with 11.4g per 100g, outperforming Unsalted Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: Chicken Bacon Ranch Bowl or Unsalted Saltine Crackers?

It depends on your goals. Chicken Bacon Ranch Bowl has 125 calories, while Unsalted Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Chicken Bacon Ranch Bowl vegan?

No, Chicken Bacon Ranch Bowl is not certified vegan.

What is the calorie difference between Chicken Bacon Ranch Bowl and Unsalted Saltine Crackers?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.