Head-to-Head Analysis

Chicken Bacon Sandwich vs protein energy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Bacon Sandwich

Chicken Bacon Sandwich

Not Vegan
VS
Package of protein energy bar

protein energy bar

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
550 kcal
1g
Sugars
12.5g
5.6g
Fat
35g
12.6g
Protein
32.5g
2.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Bacon Sandwich and protein energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Bacon Sandwich is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Bacon Sandwich takes the lead with only 1.01g of sugar per 100g, whereas protein energy bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Bacon Sandwich or protein energy bar?

Chicken Bacon Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Bacon Sandwich vegan?

No, Chicken Bacon Sandwich is not certified vegan.

What is the calorie difference between Chicken Bacon Sandwich and protein energy bar?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.