Head-to-Head Analysis

Chicken Biryani vs Peanut Butter Cup Light Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Biryani

Chicken Biryani

Not Vegan
VS
Package of Peanut Butter Cup Light Ice Cream

Peanut Butter Cup Light Ice Cream

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
126 kcal
0.4g
Sugars
10.3g
3.2g
Fat
3.5g
8.8g
Protein
6.9g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken Biryani and Peanut Butter Cup Light Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Biryani is the more energy-dense option here, packing 22 more calories per 100g than Peanut Butter Cup Light Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Biryani takes the lead with only 0.353g of sugar per 100g, whereas Peanut Butter Cup Light Ice Cream contains 10.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Biryani or Peanut Butter Cup Light Ice Cream?

It depends on your goals. Chicken Biryani has 148 calories, while Peanut Butter Cup Light Ice Cream has 126 calories. Check the detailed table above for sugar and fat content.

Is Chicken Biryani vegan?

No, Chicken Biryani is not certified vegan.

What is the calorie difference between Chicken Biryani and Peanut Butter Cup Light Ice Cream?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.