Head-to-Head Analysis

Chicken bologna vs Bell & evans, breaded chicken breast tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken bologna

Chicken bologna

Not Vegan
VS
Top Pick
Package of Bell & evans, breaded chicken breast tenders

Bell & evans, breaded chicken breast tenders

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
185 kcal
3.1g
Sugars
1.8g
15.6g
Fat
7.9g
15.6g
Protein
17.6g
2.9g
Salt
1g

The Verdict: Which is Better?

When placing Chicken bologna and Bell & evans, breaded chicken breast tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken bologna is the more energy-dense option here, packing 34 more calories per 100g than Bell & evans, breaded chicken breast tenders. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken bologna contains significantly more sugar (3.12g) compared to the milder Bell & evans, breaded chicken breast tenders (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Bell & evans, breaded chicken breast tenders is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken bologna or Bell & evans, breaded chicken breast tenders?

It depends on your goals. Chicken bologna has 219 calories, while Bell & evans, breaded chicken breast tenders has 185 calories. Check the detailed table above for sugar and fat content.

Is Chicken bologna vegan?

No, Chicken bologna is not certified vegan.

What is the calorie difference between Chicken bologna and Bell & evans, breaded chicken breast tenders?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.