Chicken Bone Broth vs Instant Bone Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Bone Broth
Instant Bone Broth
The Verdict: Which is Better?
When placing Chicken Bone Broth and Instant Bone Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Bone Broth is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Bone Broth contains significantly more sugar (8.33g) compared to the milder Instant Bone Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Bone Broth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Bone Broth or Instant Bone Broth?
It depends on your goals. Chicken Bone Broth has 167 calories, while Instant Bone Broth has 333 calories. Check the detailed table above for sugar and fat content.
Is Chicken Bone Broth vegan?
No, Chicken Bone Broth is not certified vegan.
What is the calorie difference between Chicken Bone Broth and Instant Bone Broth?
There is a difference of 166 calories per 100g between the two products.
