Head-to-Head Analysis

Chicken Breakfast Sausage vs Turkey Snack Mates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Breakfast Sausage

Chicken Breakfast Sausage

Not Vegan
VS
Package of Turkey Snack Mates

Turkey Snack Mates

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
160.7 kcal
3.1g
Sugars
3.6g
7.8g
Fat
3.6g
15.6g
Protein
28.6g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Chicken Breakfast Sausage and Turkey Snack Mates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Breakfast Sausage is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Breakfast Sausage or Turkey Snack Mates?

Chicken Breakfast Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Breakfast Sausage vegan?

No, Chicken Breakfast Sausage is not certified vegan.

What is the calorie difference between Chicken Breakfast Sausage and Turkey Snack Mates?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.